The pocketbook offers a concise spiritual course, providing insights into the soul, the Supreme Soul, and the path to liberation. It aims to guide individuals towards a divine life, emphasizing the importance of self-realization and the acquisition of divine qualities.

    Day 1: Understanding the Soul: The first day focuses on the soul's nature, its relationship with the Supreme Soul, and the significance of self-realization. It encourages readers to recognize themselves as souls and strive for spiritual growth.

    Day 2: Introduction to the Supreme Soul: On the second day, the book introduces the Supreme Soul, explaining its divine qualities, abode, and relationship with souls. It highlights the importance of knowing and remembering the Supreme Soul for spiritual progress.

    Day 3: God's Deeds and the World-Wheel: The third day explores God's actions, including Creation, Sustenance, and Destruction. It introduces the concept of the World-Wheel, a cyclic process of four ages, and emphasizes the current period as a time of spiritual awakening.

    Day 4: The World Tree and 84 Births: This day's lesson delves into the World Tree, representing the cycle of creation and destruction. It explains the concept of 84 births, where souls experience different roles in each cycle, and the importance of spiritual awakening in the current cycle.

    Day 5: The True Religion and the Gita-Sermonizer: The fifth day clarifies the true religion as Aadi Sanatan Devi-Devata Dharma, founded by God. It reveals that the Gita is the scripture of this religion and that God Himself is the Gita-Sermonizer, providing divine knowledge and guidance.

    Day 6: The Rosary of 108 Beads and Yoga: On the sixth day, the book explains the significance of the rosary of 108 beads, symbolizing the 108 divine qualities. It introduces the practice of yoga as a means to attain spiritual union with the Supreme Soul and achieve purity and peace.

    Day 7: Spiritual Discipline and Divine Virtues: The final day emphasizes the importance of spiritual discipline, including chastity, righteous food, daily study of divine knowledge, and divine virtues. It encourages readers to lead a pure and virtuous life, aligning themselves with God's teachings.

    The 7-Days Course by Brahma Kumaris is a concise spiritual guide, offering a transformative journey towards self-realization and divine living. It provides a solid foundation for spiritual seekers, encouraging them to practice yoga, cultivate divine qualities, and strive for a life of purity, peace, and happiness.